Tasty Foods To Keep You On Track To Health
Eating healthy doesn't have to be boring. In fact, with the right recipes, it can be absolutely delicious. This cookbook is packed with over 100 easy-to-follow recipes that are both healthy and flavorful.
4.5 out of 5
Language | : | English |
File size | : | 2784 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 73 pages |
Lending | : | Enabled |
From breakfast to dinner, snacks to desserts, there's something for everyone in this book. So what are you waiting for? Start cooking today and enjoy the benefits of a healthy diet!
Breakfast
- Oatmeal with berries and nuts
- Yogurt parfait with fruit and granola
- Scrambled eggs with whole-wheat toast
- Smoothie made with fruit, yogurt, and milk
- Whole-wheat pancakes with fruit syrup
Lunch
- Salad with grilled chicken, quinoa, and vegetables
- Sandwich on whole-wheat bread with lean protein, vegetables, and cheese
- Soup and salad
- Leftovers from dinner
- Fruit and yogurt
Dinner
- Grilled salmon with roasted vegetables
- Chicken stir-fry with brown rice
- Lentil soup
- Pasta with marinara sauce and vegetables
- Tacos with lean protein, vegetables, and whole-wheat tortillas
Snacks
- Fruit
- Vegetables
- Yogurt
- Nuts
- Seeds
Desserts
- Fruit salad
- Yogurt parfait
- Dark chocolate
- Trail mix
- Smoothie made with fruit, yogurt, and milk
So there you have it! Over 100 healthy and delicious recipes to help you stay on track to health. What are you waiting for? Start cooking today!
4.5 out of 5
Language | : | English |
File size | : | 2784 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 73 pages |
Lending | : | Enabled |
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4.5 out of 5
Language | : | English |
File size | : | 2784 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 73 pages |
Lending | : | Enabled |